Are You Ready to...
Finally break free from stress
Discover inner calm and forgiveness
Improve your relationships at work and at home
Using the same tool's I have used to control my stress, over six weeks we will work together to understand your trigger points, and learn meditation techniques which allow you to choose your emotions, rather than being controlled by them.
- Discover how to master your mind to create the life you want
- Learn how to chose your reactions to create the emotions you wish to feel
- Understand how to direct your energy towards calmer behaviours
- Develop the skill of listening to improve your relationships
- Leave behind destructive behaviours
Course Overview
The course is completely tailored around your specific trigger points and goals and in addition to our scheduled training sessions we will have weekly calls to keep you on track.
During our work together we will also incorporate reiki sessions. When reiki is administered it puts the mind and body into a relaxed state for several hours. This sets off our bodies natural ability to heal, and will allow you to work more positively in creating new habits
Plus, we'll have an extra session together 4 weeks after completing the course to see how you're progressing, and formulate a plan for continuing to work on yourself.
Don't Suffer Alone
You can take control of your stress and create a happy mind. I've done it, so can you.
Get In Touch Today
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